Meet your coach. NASM Certified Personal Trainer

Josh Michaels

My fitness journey began during my university years while I was pursuing my Finance degree. Like many, I grew up playing sports. Hockey and golf were my focus. Naturally athletic and lean, I was always active, but as I got older, I wanted to put on more mass and take my fitness to the next level.

Diving into the world of fitness, I sifted through the endless streams of information online. I absorbed as much knowledge as I could and immediately started applying it to my own training.

After years of dedication, research, and trial and error, I achieved a physique that I never imagined possible when I was younger. Now, I’m driven by a passion to help others reach the same results and build a body they can be proud of.

Fully Certified NASM (National Academy of Sports Medicine) Personal Trainer. (NCCA Accredited Certification)*NCCA is a nationally recognized third-party agency that accredits certification programs which are able to meet and comply with its standards.

As a Certified Personal Trainer I apply evidence-based strategies and personalized coaching to help clients build long-term fitness habits and measurable results in gyms, online, or private training environments.

I am here to help you achieve your health and fitness goals through customized exercise programs, coaching, and accountability. Whether you're aiming to build strength, lose fat, improve athletic performance, or simply feel better in your body, I help provide the expert guidance and support you need to get there safely and efficiently.

Whether you're training virtually or in-person, this isn’t just about workouts—it’s about results, confidence, and a stronger version of you!